Female emPOWERED: Winning in Business & Life
A podcast for female boutique fitness, wellness and physical therapy small business owners who want expert insights and honest conversations about what it means to show up, thrive, and of course GET PAID.
Podcasting since 2020 • 323 episodes
Female emPOWERED: Winning in Business & Life
Latest Episodes
Episode 321: Stop Throwing Spaghetti at the Wall: How to Build a Real Client Acquisition System
If you feel stuck in a constant cycle of flash sales, discounts, and last-minute promotions just to fill classes, this episode is for you. In this episode of the Female emPOWERED Podcast, host Christa Gurka breaks down why reactiv...
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23:13
Episode 320: How to Use Google + Meta Ads to Grow Your Local Studio with Paid Ads Expert Ashley Brock
How to Use Google + Meta Ads to Grow Your Local Studio with Paid Ads Expert Ashley BrockWelcome back to another episode of Female emPOWERED — and Happy New Year, friends! We’re kicking off 2026 with an episode that e...
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46:17
Episode 319: Best of 2025- How to leverage the power of AI for your boutique wellness business
In this episode, Christa takes you behind the scenes of a live training she hosted for her Inner Circle clients, all about how to get better results from AI tools like ChatGPT. If you’ve ever felt stuck staring at a blinking cursor when trying ...
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46:42
Episode 318: Best of 2025- How to determine prices, pay rates and more to keep your business profitable
Welcome back to another episode of the Female EmPOWERed Podcast! I’m your host, Christa Gurka, and today we’re tackling one of the most critical aspects of running a profitable boutique fitness or wellness business—pricing, pay rates, and expen...
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34:53
Episode 317: What the Last 8 Months After Selling My Studio Have Really Looked Like
What really happens after you sell your studio? In this candid episode of Female emPOWERed, I share the truth about the first 8 months post-exit from Pilates in the Grove—everything from the unexpected identity shift a...
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32:59