
Female emPOWERED: Winning in Business & Life
A podcast for female boutique fitness, wellness and physical therapy small business owners who want expert insights and honest conversations about what it means to show up, thrive, and of course GET PAID.
Podcasting since 2020 • 301 episodes
Female emPOWERED: Winning in Business & Life
Latest Episodes
Episode 299: Boutique Fitness Exits: What Every Studio Owner Needs to Know Before Selling, with Mitch McGinley the Boutique Fitness Broker
Episode Summary:Thinking about selling your fitness or wellness business one day? This episode is a must-listen. Christa Gurka sits down with Mitch McGinley, founder of Boutique Fitness Broker, to unpack the highs, lows, and l...
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Episode 299
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1:06:54

Episode 298: You Can’t Scale What You’re Still Managing - How to go from Overwhelmed Operator to Strategic Leader
In this episode of the Female Empowered Podcast, Christa Gurka tackles one of the most important mindset shifts a wellness entrepreneur can make: moving from being an operator to becoming a true business owner. If you're feeling stuck ...
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24:11

Episode 297: What Makes a Women’s Wellness Clinic Truly Transformational? A Deep Dive with Dr. Jennifer Gelfand, DPT
From Changing Room to 3 Locations: Jennifer Gelfand’s Journey to Building a Transformational Wellness BrandIn this episode of the Female emPOWERed Podcast, I’m joined by Jennifer Gelfand, pelvic floor physical therapist, yoga teac...
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Episode 297
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56:56

Episode 296: The Mid-Year Reset for Pilates Studio Owners
In this episode of the Female Empowered Podcast, host Christa Gurka - physical therapist, studio owner, and business mentor - shares actionable strategies for conducting a mid-year business review. Aimed at Pilates studio owners and we...
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30:44

Episode 295: Studio Growth at Lightning Speed: The Systems, Mindset & Strategy Behind It All with Erin Canada CEO of Paradise Pilates
In this inspiring episode of the Female Empowered Podcast, host Christa Gurka welcomes Erin Canada, the founder of Paradise Pilates in North Carolina. Erin shares how her personal experience with chronic back pain and a love for Pilate...
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1:09:24
