Welcome back to another episode of the Female Empowered Podcast! If you’re a fitness or wellness business owner who feels drained by workshops or events that don’t generate enough ROI, this episode is for you. I’m sharing strategic...

In this episode of the Female Empowered Podcast, Christa Gurka sits down with Peter Pastijn, the former studio owner and current Director of Partnerships at Momence, an all-in-one scheduling and management software built specifically f...

In this week’s episode of Female Empowered, I’m joined by two amazing guests and fellow physical therapists turned business mentors - Dr. C. Shanté Cofield, aka The Movement Maestro, and Lex Lancaster. These two have successfu...

In this episode of Female emPOWERED, Christa Gurka sits down with Sandy Taylor, a Vice President Senior Financial Consultant at Charles Schwab, to discuss what small business owners really need to know about financial planning...

Welcome back to another episode of the Female Empowered Podcast! Today, we’re diving into something every small business owner faces—the mental battles, self-doubt, and challenges that come with running your own business.In this episode,...

Welcome back to another episode of the Female Empowered Podcast! If you’ve been wondering how to fund your business growth without dipping into your savings, this episode is for you. Today, we’re exploring creative funding options that can help...

Welcome back to another episode of the Female EmpowerED Podcast! I’m your host, Christa Gurka, and today we’re tackling one of the most critical aspects of running a profitable boutique fitness or wellness business—pricing, pay rates, and expen...

Welcome back to another episode of the Female EmpowerED Podcast! I’m your host, Christa Gurka, and today we’re diving deep into the financial side of business with Danielle Hayden, founder and CEO of Kickstart Accounting. If you’ve ever felt ov...

Welcome back to another episode of the Female EmpowerED Podcast! I’m your host, Christa Gurka, and today I had the pleasure of chatting with Lauren Peachie, a marketing strategist who helps small businesses shine. Lauren shared her inspiring jo...

Welcome back to another episode of the Female EmPOWERED Podcast! I’m your host, Christa Gurka, and today I’m thrilled to welcome our special guest, Courtney Moody, a digital marketing and Facebook and Google Ads expert who’s transformed her car...

On this week's episode of the Female Empowered Podcast, Christa Gurka breaks down the various marketing channels—organic, paid, and earned—and shares her own journey with paid advertising. Whether you’re just starting or looking to refine your ...

Welcome back to another episode of the Female EmPOWERED Podcast! I’m your host, Christa Gurka, and today we’re talking all about website design and optimization for boutique fitness and wellness businesses. My special guest is Conni...

Welcome back to another episode of the Female EmPOWERED Podcast! I’m your host, Christa Gurka, and in today’s episode, we’re diving into a concept that can revolutionize your business: the “offer ladder” (also known as the “value ladder”). Whet...

Welcome back to another episode of the Female EmPOWERED Podcast! Today, we’re diving into the state of the boutique fitness industry and what to expect as we head into 2025. Whether you’re a physical therapy clinic owner, a Pilates studio owner...

Welcome back to another episode of the Female EmPOWERED Podcast! I’m your host, Christa Gurka, and today we’re diving into a topic that could be costing you thousands (even hundreds of thousands) of dollars in missed revenue—an undertr...

Welcome back to another episode of the Female EmPOWERED Podcast! I’m your host, Christa Gurka, and today we’re talking all about how to transform your fitness or wellness business in 2025. Whether you’re looking for growth, sustainability, prof...

Welcome back to another episode of Female emPOWERED! Today, I'm going to talk about pricing or how to price your services for your boutique fitness business or your cash-based physical therapy practice, as this can go through for any client-bas...

Welcome back to another episode of Female emPOWERED! Today we're going to talk about what's required of you to surpass $300,000 revenue in your business and a couple of phases in business that you have to go through in order to achieve success....

Welcome back to another episode of the Female EmPOWERED Podcast! I’m your host, Christa Gurka, and today we’re diving into a topic I’ve often shied away from—money. In this episode, I’m getting honest about my own financial journey, from the di...

Welcome back to another episode of the Female EmPOWERED Podcast! I’m your host, Christa Gurka, and today we’re spotlighting an inspiring business journey with Dr. Laura Summer, the founder and CEO of In Motion Physical Therapy. Dr. Lau...

Welcome back to another episode of the Female EmPOWERED Podcast! I’m your host, Christa Gurka, and today we’re featuring an inspiring story of unexpected entrepreneurship with Beth Adas, owner of Balance Yoga and Pilates in Glen Ellyn,...

Welcome back to another episode of Female Empowered with your host, Christa Gurka! In this episode, I’m diving into a topic that can completely change the way you experience entrepreneurship: cultivating a mindset of gratitude. Especia...

Welcome back to another episode of Female Empowered with your host, Christa Gurka! Today, I’m giving you a behind-the-scenes look at the Women in Wellness Business Summit, our fourth annual event that just wrapped up, and it w...

Welcome back to another episode of the Female EmPOWERED Podcast! I’m your host, Christa Gurka, and today we have a fantastic episode featuring Dr. Amanda Frank, the founder and CEO of Uplift Physical Therapy in San Antonio, TX. If you’ve...

Welcome back to another episode of the Female EmPOWERED Podcast! Today’s episode flips the script a bit as Latasha Doyle, founder and CEO of Uncanny Content, takes over as the host to interview me, Christa Gurka! We’re kicking off a special ser...