Female emPOWERED: Winning in Business & Life
A podcast for female boutique fitness, wellness and physical therapy small business owners who want expert insights and honest conversations about what it means to show up, thrive, and of course GET PAID.
Podcasting since 2020 • 313 episodes
Female emPOWERED: Winning in Business & Life
Latest Episodes
Episode 311: How to Spot the Difference Between a Marketing Problem and an Operations Problem
Not sure why your business isn’t growing — or where the problem actually is? In this episode of Female emPOWERED, host Christa Gurka breaks down how to diagnose problems inside your boutique fitness or wellness busin...
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23:44
Episode 310: Avoiding HR Headaches: Scheduling Do’s and Don’ts for Boutique Fitness Studios with HR Expert Katie Santos
Confused about whether your team should be classified as employees or independent contractors? You’re not alone — and getting it wrong can cost you big time. In this episode of Female emPOWERED, host Christa Gurka sits down with...
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Episode 310
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58:11
Episode 309: How to Build a Website That Attracts Clients: SEO & Design Tips with Jessica Freeman
In this episode of Female emPOWERED, Christa sits down with website designer and SEO expert Jess Freeman, the creative behind both the Pilates in the Grove and Christa Gurka websites. Together, they unpack exac...
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40:47
Episode 308: Afraid to Niche Down? How to Make the Transition With Confidence
In this week’s Female emPOWERED episode, Christa breaks down one of the most powerful—and misunderstood—decisions you’ll ever make as a boutique fitness or wellness business owner: finding your niche.If you’ve ever worrie...
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33:51
Episode 307: Utilization Rates for New Team Members: What's Good?
Female emPOWERED Podcast | Episode 307 🎙️ How to Ramp Up New Hires Without Killing Your Profit MarginAre you staring at your new team member’s half-empty schedule and wondering, “Did I make a mistake?” You’re not alon...
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Episode 307
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24:45