Female emPOWERED: Winning in Business & Life

Episode 214: Listener Favorite: My Most Popular Episode of 2023

December 19, 2023 Christa Gurka, MSPT, NCPT- Health and Fitness Business Strategist
Female emPOWERED: Winning in Business & Life
Episode 214: Listener Favorite: My Most Popular Episode of 2023
Show Notes

Hey everyone! Welcome back to another episode of The Female Empowered Podcast. We are approaching the end of the year, I will be re-airing my most popular episode for 2023. 

This is the third full year of The Female Empowered Podcast and the most popular episode that I have is the one entitled “How To Create Efficient and Sustainable Schedules for your Business, your Team, and yourself.” There were over 300 downloads and a lot of comments for this episode! 

I am going to re-air this so you can listen to it if you haven’t yet and I hope that you learn a lot of things from it! 

Let’s get to it: 

  • Introduction to the topic 
  • The service-based industry is ran by schedules
  • How to create schedules for your team
  • Looking into the schedule of Pilates In The Grove and the factors that affect our scheduling
  • How many hours do you need to be available for the majority of your clients
  • Know what it is that you want for your life and book your schedule according to that
  • Taking into consideration your team’s availability and capacity to work
  • Determining when you want to see clients as the CEO of your business and when you need to do administrative work
  • What works for me and my team
  • Why you need to block off time in your schedule as the CEO of your business
  • The benefits of using automated calendars or scheduling software
  • Establishing clear communication channels
  • Checkout Google Analytics for the popular call times for your business and other data
  • The different seasons in your life and how it affects scheduling in your business
  • Every action you take, decision you make is a vote for what your business will look like in the future
  • Are your schedules bringing you nearer or farther to your goals?


Looking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram


Thanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast! 


Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!